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Teach Your Players To Play Fast

Teach Your Players To Play Fast

September 27, 2013 No Comments

One of the hardest things to do as a football coach at any level is to teach your players to play fast. We all understand the value of team speed and how it can help your football team.We normally think of speed as a physical trait that our team either has or doesn’t. Coaches constantly ...

Optimum Speed Gives Athletes An Advantage

Optimum Speed Gives Athletes An Advantage

November 15, 2011 No Comments

Athletes who move faster than their opponents have an advantage. For example, a faster athlete may be able to get to a ball more quickly than a competitor or may outrun a pursuer. For this reason, athletes in most sports value speed highly. Speed is often measured by using linear (straight-line) sprinting over a distance ...

Agility Drills For Offensive Linemen

Agility Drills For Offensive Linemen

August 16, 2011 3 Comments

You can improve your offensive linemen’s speed, quickness and direction movement with the following drills.   1. Dot Drill The dot drill will improve an offensive lineman’s agility and foot quickness. Paint 5 dots on the ground approximately 2 feet apart in the shape of a square, with one dot in the middle of the ...

Creating A Healthier Turf While Still Using It

Aerate and loosen compacted soil in less time with less labor compared to walk-behind or pull-behind aerators – even...

FirstDown PlayBook, Lockr Team To Share Premium Content

In January, 1st Down Technologies founder Charlie Coiner and Lockr founder Raymonn Adams had a phone call that is...

Football Technology: A Tale Of Two Halves

On Nov. 2, 2013, the University of Arkansas – Monticello (UAM) lined up against Henderson State University, which was...

No Pain, Just Gain With [x]temp Cooling Products

[x]temp™ cooling products keep athletes safe and relieve pain without the dangers of traditional cooling methods. The life of...