October 16, 2012
While this drill is as old as the hills, it involves a form of distraction for the wide receiver that every school has on its field: a goalpost. This is a simple drill that you can change up and do from different angles to change the view for the receiver. Setup Receivers line up single ...
August 16, 2011
You can improve your offensive linemen’s speed, quickness and direction movement with the following drills. 1. Dot Drill The dot drill will improve an offensive lineman’s agility and foot quickness. Paint 5 dots on the ground approximately 2 feet apart in the shape of a square, with one dot in the middle of the ...
Tags: agility,
agility bags,
dot drill,
drill,
four corners,
ken,
movement,
offensive line,
quickness,
shuttle run,
speed,
wilmesherr
July 19, 2011
Coaches trade and share information relating to football as much — and in some cases more — than other professions. Though not all trade secrets are given, still the information shared is great. Football also allows new drills, schemes and facets of the game to develop and many develop as a result of weaknesses or ...