Archive for Nutrition

Your Heart Health And Fitness

Your Heart Health And Fitness

January 18, 2013 No Comments

By Dr. Brian Oddi, Faculty Member, Sports And Health Sciences At American Public University Originally post on FootballCoach360.com; re-posted with permission. The topic of heart health often finds its way to the forefront of a discussion on healthy living. Everyone, from athletes to sedentary people, needs to be proactive in order to lead a heart-healthy ...

Preventing Exertional Heat Illness and Injury in Preseason Practice

Preventing Exertional Heat Illness and Injury in Preseason Practice

August 15, 2012 No Comments

As another school year is under way and practices for fall sports begin, young football players are challenged by the hot weather and face significant exertional heat illness and injury risks, say experts from the American College of Sports Medicine. Education, planning and preparation, acclimatization, modification, and close monitoring are all keys to keeping exertional ...

Football Preparation: What Parents, Players and Coaches Need to Know

Football Preparation: What Parents, Players and Coaches Need to Know

August 15, 2012 No Comments

As the fall season approaches, millions of student-athletes are preparing to take to the playing fields – and with that comes an increased risk of sports-related injuries. According to the Centers for Disease Control (CDC), more than 7 million students participate in high school sports annually and millions more are active on the elementary and ...

Top 25 Food Choices For Football Conditioning

Top 25 Food Choices For Football Conditioning

January 25, 2012 No Comments

Proper nutrition is essential for physical development and athletic performance. Consider the physical demands placed on you by practice; competition; strength, speed, agility, plyometric, and conditioning training; and your rigorous schedule. Healthy eating habits play a valuable role in your pursuit of excellent performance. Coaches are responsible for providing athletes with the support they require ...

Oklahoma State Selects AstroTurf For New Training Facility

The Oklahoma State University Department of Intercollegiate Athletics has selected AstroTurf to provide two state-of-the-art fields at its nearly-completed...

Training Equipment That is Taking Every Player to the Next Level

Explosive speed, vertical jump and lateral speed are three essential physical attributes every player needs to be successful on...

Fundamental Skills: Lower-Body Flexibility

Flexibility refers to the ability to move a joint in its full range of motion. Flexibility is controlled by...

BSN Sports To Merge With Herff Jones

Sporting-goods equipment and team sports uniform distributor/marketer BSN Sports signed a definitive merger agreement with Herff Jones, whereby BSN...