As a strength coach, I am always looking at new methods of training to improve the conditioning of my athletes. In my own training as a power lifter, I have recently incorporated rubber bands. I have used them all — from the mini-bands to the heavy bands. The great thing about the bands is that ...
Flexibility refers to the ability to move a joint in its full range of motion. Flexibility is controlled by...
Sporting-goods equipment and team sports uniform distributor/marketer BSN Sports signed a definitive merger agreement with Herff Jones, whereby BSN...
Get prepared for the new season in less than 30 minutes Heads Up: Concussion in Youth Sports is a...
by Terry Shea, Quarterbacks Coach First and foremost, quarterback is a leadership position. Until that base is covered, all...
United Way of New York City (UWNYC), the New York Giants and the New York Jets re-teamed last night...
The American Football Coaches Association (AFCA) Board of Trustees conducted its summer meeting April 29-30 in Phoenix, Arizona. Mack...
Three Cycle Media publishes This Is AFCA, the Official Magazine of the American Football Coaches Association, six times a year. To learn more about This Is AFCA magazine, visit ThisIsAFCA.com.
